Our Latest Blog
Attention all Stair Climbers: Stair Climb tip # 2
CLIMBING WITH KALEV To help you prepare your body for the Stairclimb, fitness pro Kalev from Kalev Fitness Solution will be providing tips and tricks
Sweat it all out, post holiday boot camp
Sweat it all out, post holiday boot camp … Your new years hangover cure! Click Here Join Kalev Fintess members and staff for a
Attention all Stair Climbers: Stair Climb tip # 1
CLIMBING WITH KALEV Here’s Tip #1 from fitness pro Kalev at Kalev Fitness Solution: Incorporate 2 different styles of cardio into your training program. This
Christmas Gift Certificates
Still finishing Christmas shopping? Give the gift of fitness with our christmas gift certificates. This is a great way to get Vancouver’s best personal training and/or
New Group Fitness Class: Ice & Snow Dry Land Training
INTRO: In addition to Vancouver’s finest group fitness classes we have a new specialty class called Ice and Snow Dry Land Training. Seeing as the
The Winter Challenge
Today, December 1st 2012, marked the final stage of the Kalev Fitness Winter Challenge. Competitors have been training grueling workouts for weeks leading up to
Paul’s Coffee Time Snack (everyone else’s lunch)
Click here for Cous Cous Salad Recipe! Paul’s Coffee time snack (equivalent to most people’s lunch) Healthy Cous Cous Salad: (great for Vegans, Vegetarians and
Winter Challenge
On Saturday, December 1 get ready for the… The Kalev Winter Challenge 3 Workouts 2 Levels 1 Day Whether you consider yourself a beginner
60 Seconds with Kalev
Kalev Jaaguste is the man behind the desk. Literally. KFS sat down with Kalev over the weekend to find out more about who this self-titled