This training series will prepare you for the KFS Games Day on Saturday Dec. 6th. Choose either 1 or 2 one hour classes a week of high intensity strength and endurance training.
Classes start Sept. 27 until Dec 6th (10 Weeks)
Monday @ 7pm-8pm with Alicia
Tuesday @ 7:30pm-8:30pm with Mike
Wednesday @ 5:00-6:00pm with Mike
Thursday @ 7pm-8pm with Sean
Saturday @ 12pm-1pm with Paul
Register & Purchase Online
After clicking below, select “Events” in the menu to view purchase options.
Members must be log in to purchase.
Gym Member Discount
Non Member Price
Register & Purchase with the front desk
Call 604.568.6006 or Email email@example.com
Refer 2 friends and get your next Training Series FREE!