Posts Tagged ‘Tone’
Dry Brushing 101
We work so hard on our bodies, toning our muscles, shaping our rears, shedding extra fat. With all that hard…
Read MoreDate night at the gym
Girls, treat yourself! Whether its with your partner or on your own. The How-To: Step 1: Take a quick, refreshing…
Read MoreKalev Fitness Winter Games
KALEV FITNESS WINTER GAMES: THREE WORKOUTS / ONE DAY On Saturday, December 14, Kalev Fitness Solution is proud to once…
Read MoreWhich Vegetables Should Be Cooked For Optimal Health?
We know we’re supposed to eat our vegetables. They provide us with many vitamins, minerals, carbohydrates, and fiber which…
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