Posts Tagged ‘Trainer’
The Meat and Nuts Breakfast Theory
So we touched base on what your training team eats for breakfast a few weeks ago and learned that the…
Read MoreCLIENT BBQ and TRAINER AUCTION
Does your trainer push you to your max? Do you want to reverse the roles and let them know how…
Read MoreTeam Kalev’s Spartan Trainer Spotlight
LAURA EDWARDS If you have been in the gym you have seen Laura, our resident Xfit expert. Whether she is…
Read MoreIs Low Intensity Exercise Best for Burning Fat? Trainer Tip of the Day
So what is the best way to burn off that unwanted fat? Is it low intensity exercises or more fast…
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