women in weights Archives - Kalev Fitness Solution

Women in Weights – Alicia Talks About Her Favorite Training Method

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Hey everyone, it’s Alicia here!  Just wanted to chat with you about iron for a bit.  Whether it’s in a consultation or a casual conversation outside of the gym, when I ask females what their goals are, the common consensus is that they want to be lean and toned, and most add that they’d like […]

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