Posts Tagged ‘Workout’
Summer of Sweat – the Wrap Up
Summer of Sweat – The Wrap Up Finally, at last, hockey season has started. Just in time to wrap…
Read More8 Week Tough Mudder Training Camp
Sign up now for our Early Bird pricing! Offer ends April 13th Tough Mudder is coming to Whistler yet again June…
Read More6 Week Transformation Challenge – Summer Edition!
Calling all Busy Women who want to get their body, health, and confidence back! If you’ve tried it all and still have a…
Read MoreChange Your Life With Deadlifts
Some might say they find the squat to be the most important exercise for building full body strength, power, practicing…
Read MoreMassage Schedule Change April 1st – No Fool’n
There is nothing better than a good rub down. Sometimes you just need a massage! The issue is: massages aren’t…
Read MoreHow to Train for Free
The more the merrier? Power in numbers? We’re all about it! How you ask? With our referral program! Not only…
Read MoreBusting Fitness and Nutrition Myths
There’s a lot of information out there, and some of which can be conflicting. You may have read some advice…
Read MoreFitness Goals in 2014
Another year commences and with that comes new goals for many. Whether these goals are personal, professional, or fitness related,…
Read MoreAre You Getting Enough Protein?
Protein deficiency isn’t a myth. It seems as though sometimes people associate protein consumption with body building and weight lifting…
Read MoreKalev Fitness Winter Games
KALEV FITNESS WINTER GAMES: THREE WORKOUTS / ONE DAY On Saturday, December 14, Kalev Fitness Solution is proud to once…
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