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Health and Safety
03-20-20 -> Kalev here, wow, crazy times around the world! We are doing our best here at the gym to…
Read MoreRounded Bum? Strong Core? See Trainer Katrina’s Tips
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Read MoreHow To FALL Back Into Fitness Routines
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Read MoreFall Survival Guide: How to slay the rest of 2018 (10 TIPS)
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Read MoreNew Classes Launched!
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Read MoreGreat News from Kalev Fitness Solution:
We are excited to be introducing a new Heart Rate monitoring system and app, please download before May 4th: iPhone…
Read MoreJoin Our Sun Run Team!
Kalev Fitness Solution is putting together a Sun Run Team this year and we invite you to join us! The…
Read MoreFitness and Diabetes Prevention
Diabetes mellitus is defined as a metabolic disease in which the body’s inability to produce any or enough insulin causes…
Read MoreTeam Spotlight – Getting to Know Mina
Team Spotlight – Getting to Know Mina We sat down with Mina one morning last month to put him…
Read MoreIn The Kitchen
We all get tired out eating the same old thing. It almost becomes second nature to grab the same thing…
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